Weekly S.M.A.R.T. Scoring Sheet

In general, people who are highly motivated, organized, and self-disciplined are more likely to set goals and track their progress than those who are not. However, it's important to note that everyone can benefit from setting goals and keeping track of their daily tasks, regardless of their natural tendencies. By doing so, individuals can increase their sense of control and accomplishment, and ultimately achieve their desired outcomes.

• How did you go about setting your goal? What steps did you take?
• Did you use any tools or methods to help you achieve that goal?
• How did you track your progress towards that goal?

This weekly S.M.A.R.T. scoring sheet helps you think more deeply about your goals and how to break them down into smaller, achievable steps. There is space for a progress report, with a summary of the goal, current/actual progress made, and your next steps. This simple layout allows you to track your progress and see your achievements over time.